one single mother. one spririted preschooler. oy — what a life.
It has been a very interesting few weeks.
Interesting is putting it mildly. It started when I got some completely unexpected and very upsetting health news - basically it was yet another cancer scare, and the good news is that it is benign and things are more or less back on track. But something has happened to me this time that didn’t happen in connection with the Breast Cancer Scare of 2008.
It has caused me to look at my life. Deeply. Sincerely. How I have been living. The relationships I have been having. In short, it has caused me to do a thorough examination of where I have been putting my energy. And for the most part, I see that while on one level everything has been and is perfect, and we are all right where we are supposed to be - I need to head in a vastly different direction in many ways.
Some things are wonderful, and I need to continue to nurture those things: the burgeoning positive co-parenting relationship with H, for which I am extremely grateful; and the fun I have had creating and performing from Take Refuge. Two beautiful unfoldings in 2009.
Yet in many ways, I’ve been in a fog, a trance. I’ve indulged in way too many unhealthy connections with men. This isn’t “happy-go-lucky single mom out in the field dating.” This is establishing and putting a lot of energy into maintaining relationships with no-good men. I have been drinking and smoking…and a little more than “socially.” I’ve put on 30 lbs from nervous and unconscious eating. As of a few weeks ago, I hadn’t meditated in months. I purposely drove myself on far too little sleep…in a sort of ongoing hypomanic frenzy.
Now, I have put it all down. The men, the drinking, the smoking, the junky food. I’m an all-or-nothing kind of girl. Moderation, for me, at this stage of my life, hasn’t worked out so well. Perhaps I am now far more boring, but I’m happier. I have been going to bed at a decent hour and waking at 5:45 am to meditate and start my day off with quiet time to connect with myself and a sense of something larger than myself.
I realize now, not just intellectually but on a much deeper level, that in all the relationships I’ve sought with men, I was really just seeking a spiritual connection. But I convinced myself of my loneliness, my deficiency, my defectiveness as a single mother. I’ve written about it many times, that sense of “something’s wrong.” On a visceral level, I was sure that something was wrong.
Nothing is wrong.
With this little “spiritual awakening” or whatever it is I’ve had, I see that I need to spend a good chunk of time alone, to finally face the demons I’ve been fleeing. And equally as important, to befriend myself.
I am on a mission: to be the best lover I’ve ever had.
In every way. I am going to cherish myself and pleasure myself and treasure myself. I am going to tell myself all the romantic and silly things I would want a man to tell me. I am going to pick myself flowers and tell myself how gorgeous and sexy I look in that outfit, and hell no, my ass doesn’t look big, as I like a little junk in the trunk. When I’m sad, I’m going to hold myself and wipe my tears and remind myself that I am loved. I am going to constantly remind myself of that fact. I am loved, and beautiful, and enough, just as I am.
I’m going to love myself and love my son with all my might. All the energy that used to go into chasing men, dating, trolling the dating websites, scanning the crowd for potential eligible bachelors, is going to go into loving us fiercely. I’m going to thoroughly enjoy our little family of two, nothing missing in that little family. We are a dynamic and adorable duo.
And when Sami is with his dad, I am going to spend some of the time with good and nurturing people and friends, none of the time with people I don’t like or who don’t support me, and a lot of the time by myself. Writing, contemplating, being. Finding my authentic self, my authentic voice, living a more authentic life. I don’t do this just selfishly. I do this for Sami. I want him to see me relatively happy and sane…I want him to see what real self-care is all about. I want him to see that life is too short to be mired in self-pity and endless grasping after that certain perceived “something” or “someone” to make it all better.
I have written about spiritual topics many times without really coming close to living a spiritual life. No shame in that, just an observation of how easy it is to pick up a role and pretend at something.
I am thankful for the latest diagnosis I received. For me, so often, physical illness seems to be the gateway to spiritual opening. It was my back pain, for example, that got me started down the path of alternative medicine and meditation. An enormous opening, to be sure, over five years ago now. Yet like the layers of the onion, there is so much to peel. I feel that I am being stripped down to my essentials, reminded of what’s really important. I’ve always been told, and intellectually understood that “if you don’t love yourself, no one else can really love you.” But I was never willing to put the work into my relationship with myself. I was afraid.
All I can say is that by some miracle, now I’m not afraid. In fact, I really understand on a deep level the words of the Buddha (paraphrased): “Who is more worthy of your love and attention than you?” I don’t even see loving myself as a means to an end (meeting someone else who will love me).
It is a worthy end in itself.
So…I commit to the rest of this year, and declare 2010: the year of loving myself…passionately.
Chris
November 20th, 2009 at 6:04 am
Glad to read this - you deserve to be taken good care of.
Eve
November 20th, 2009 at 3:23 pm
Great posting. Your words made me cry. A lot to think about. Keep up the good work!
Momma Sunshine
November 20th, 2009 at 4:37 pm
Such an inspirational post. Lovely. I think you’ll be pleasantly surprised by how much you life opens up once you start focusing on you - on truly loving yourself and treating yourself as you should be.
Meredith
November 21st, 2009 at 2:05 am
Profound!
Stacy (Mama-Om)
November 22nd, 2009 at 4:33 am
You go, girl!!
Hanna
November 24th, 2009 at 9:05 pm
RIGHT ON! Can I declare the same thing for myself in 2010?
krista
November 25th, 2009 at 4:37 am
This made me cry because in fact, after coming back from NYC and all the intensity that goes along with that (I sometimes feel like that organization is a chaotic surrogate family i belong with)- i’m feeling a barrage of insights about my work, myself and my life, and the part about loving your family with all your might and putting your energy towards that instead of towards dating - so deeply can I relate to that one. My family in my home, and my family in the movement.
xo.
krista
November 25th, 2009 at 4:38 am
Also- come to the psych out conference in toronto when it happens, come stay with me anytime and bring sami anytime.
admin
November 25th, 2009 at 9:08 pm
Hanna - absolutely
Krista - thanks so much…glad it resonated with you. it was so wonderful to see you!! I am so tempted for a Toronto trip…would be great to make that happen. Thanks for the warm welcome!
Angela
December 1st, 2009 at 7:12 am
I’m going to join you in this. I keep coming back to this post, because I need to find a way to love myself, warts and all (I have enough in me to not put up with much crap from others, but thinking that I’m beautiful, whether it be inside or out? That’s a very rare thing. I don’t appreciate myself nearly as much as I should). I know what I do and don’t deserve when it comes to being in a relationship, and so far, I haven’t buckled and just given up - that said, I’m afraid of sabotaging something good and real, when it does come along.
“I am loved, and beautiful, and enough, just as I am.”
I believed this when I was small. I wish that I’d never let that feeling get away.
Talibah
December 7th, 2009 at 5:29 pm
So, so beautiful. Last year was my year of loving myself passionately, and it was almost miraculous to me how my life started to align with the things I wanted most deeply. I’ve gotten away from the work I was doing over the course of this year, but like you, I’m determined again, to claim 2010 as my own. My life is so full and beautiful to me now, and I want to nurture and expand that. So, I’ll be on the road journeying with you. So glad to have found your site.
The Year of Loving Myself Passionately: An Update - This Mama’s Dharma
December 28th, 2009 at 4:11 am
[...] little over a month ago, I declared 2010 (ok, perhaps a bit early) “The Year of Loving Myself Passionately (TYOLMP).” This is a serious decision for me: a holy vow to really, no-bullshit, truly, honestly shed [...]