I’ve just begun a 10-month online course called Awakening Joy with Buddhist meditation teacher James Baraz and a whole host of guest teachers. As the name would indicate, it’s about cultivating happiness, wellbeing, peace, serenity, whatever you call it, in your daily life. I continue to be amazed and humbled by technology because it really [...]
Thanks to Ms. Single Mama for inspiring this video!!
This blog reminds me more than anything of the principle of impermanence.
I went through the grief of the last few posts and came out the other side. Nothing lasts forever.
Tonight, I think about how much joy I feel. Connection with my son has never been sweeter. In the last five weeks, since getting clean, I [...]
It has been a very interesting few weeks.
Interesting is putting it mildly. It started when I got some completely unexpected and very upsetting health news - basically it was yet another cancer scare, and the good news is that it is benign and things are more or less back on track. But something has happened [...]
On August 2, I turned 34, and soon after, had a mini breakdown. It could have just been really bad PMS, but it felt like more than that.
I am perfecting the art of the mini-breakdown. It involves a few days of intense crying jags, not feeling real, barely being able to work, calling all my [...]
Discipline is not my strong suit these days.
My sitting practice - more or less out the window.
Mindful eating/consumption? Not so much. My ass is slowly but surely expanding, a universe of its own, and I’ve moved to elastic waistbands for the time being.
Exercise? If you count carrying a kicking, screaming 42-pound preschooler out of Target, [...]
This is a very special time of year for me when New Age Mama comes out in full force. It is the Aries New Moon - the astrological new year, so to speak. A ritual that I began for the first time last year was to make what is called a “treasure map” - a [...]
Oh, this morning was a bad morning. A bad, bad morning. And I was a bad mommy. A bad, bad mommy.
As usual, I did not allot enough time to get us ready to get out of the house. After rather frantically trying to bathe, dress, and feed myself, I woke Sami up and immediately started [...]
The full moon hangs larger than life in the sky and my heart is open.
Oh it’s so odd how I swing from feeling so disconnected to feeling so connected, like tonight.
Ricky’s death reminded me that life is nothing but a glorious series of possibilities. How blessed we are to breathe, how blessed our hearts [...]
I’m thinking about this 180 degree shift from dis- to re- empowerment and how it feels like my life has just split wide open. Much of the overlay of victimhood has dropped away and I am simply seeing things as they are, for the first time in a long while. I’ve become so much aware [...]
Welcome to this blog - my chronicle of the illuminating, character-building path of single parenthood. I'm making this up as I go along. My life is my practice, and my five year-old son is my greatest teacher.