This Mama’s Dharma

Today I have experienced some powerful shifts that have reframed the way I look at my single parent life.  I have been holding on to a lot of beliefs that no longer serve, and now I see them for what they are: not truth, certainly not Truth, just stories that I like to tell myself [...]

Today was like a sunny day after a storm.  How amazingly everything arises and passes away.  These days I feel on an emotional par with my preschooler.  I am either throwing a tantrum or giggling with delight.
Last night I reached a very tormented place.  Fears crowded around me and I could not get any distance [...]

It was a stellar spring day in the Washington, DC area — mild, a slight breeze, no oppressive humidity levels. Today was Cinco de Mayo and I got the idea to take Sami to a street festival in downtown Silver Spring. I called another single mama friend and we made a plan to [...]