This Mama’s Dharma

Lately I have been reading through a journal I wrote when I turned 25 - ramblings and musings from a decade ago when I was so young I felt invincible. I felt overwhelmed by what seemed like life’s endless possibilities. I had starry-eyed dreams of accomplishing Something Big. I had a lot of very high [...]

I’ve just begun a 10-month online course called Awakening Joy with Buddhist meditation teacher James Baraz and a whole host of guest teachers. As the name would indicate, it’s about cultivating happiness, wellbeing, peace, serenity, whatever you call it, in your daily life. I continue to be amazed and humbled by technology because it really [...]